Direct, action-oriented sport psychology that gets results
Real Talk, Real Change, Real Performance
Direct, action-oriented sport psychology that gets results
Real Talk, Real Change, Real Performance
Focus, confidence, in the zone skill development
Pre-game routine for anxiety & mental toughness
Return to sport mentally stronger
Communication breakdown, conflict, team chemistry
Retirement, level changes, position switches
Depression, anxiety, eating concerns and more
Ready for dynamic, straightforward mental performance training? Our initial consultation will assess your current challenges and develop a clear action plan. This is for athletes who want to work, be reasonably open and trusting, and are ready for real change in their mental game. If you want a provider who will be real with you while helping you break through mental barriers, let's talk.
One-on-one sessions to help manage pre-race/game nerves, stay focused during long events, and develop mental toughness.
One-on-one sessions to help navigate team dynamics, handle pressure situations, and develop the mental skills to perform your role while contributing to team success.
One-on-one sessions to help manage the jump to college athletics while balancing academics, social pressures, and the increased competition level that comes with representing your school.
Elite-level mental performance training for handling performance anxiety, career demands, perfectionism, new context adjustments, pressure from fans, and maintaining motivation when your livelihood depends on consistent results.
Learn how to support your young athlete's mental development without adding pressure and create a home environment that reinforces positive mental skills.
Develop skills to manage stress, communicate effectively, and create an environment where every athlete can perform at their peak.
1012 Southwest King Avenue, Portland, OR, USA
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